How You Can Learn From Dr. Amen
Discover more about how Dr. Amen’s natural ways to help mental health can guide you or a loved one.
Change Your Brain Podcast
Tune in to the Change Your Brain Every Day Podcast
1,000+ episodes of raw, unfiltered conversations about brain and mental health with Dr. Amen, Tana Amen, and fascinating guests.
Watch or Listen on Your Favorite Platform:
Keep in Touch
Follow Dr. Amen on Social Media
Dr. Amen is one of the most visible and influential experts on brain health and mental health with millions of followers on social media.
Follow Dr. Amen on All Your Favorite Socials!
Best-Selling Brain Health Books
Dive deeper with brain health books written
by Dr. Amen.
Dr. Amen is a 20-time national bestselling author and the co-author of the #1 New York Times bestseller, The Daniel Plan, written with Pastor Rick Warren and Dr. Mark Hyman.
His latest book, Change Your Brain, Change Your Pain, will teach you how to:
Calm overactive pain circuits in the brain
Heal emotional trauma and release trapped feelings
Reduce inflammation that fuels pain and mental anguish
Use your thoughts and habits to flip the switch on your brain’s natural healing power
Escape the pain cycle and create a new path toward resilience, energy, and joy
Dr. Amen’s Mental Health App
Daily Mental Health Help with BrainFitLife 5.0 App
With a personalized action plan tailored to your unique Brain Type, Dr. Amen’s app gives you powerful tools, support, and insights to create lasting change at your own pace, anytime, anywhere.
Get happier in 30 days
Reduce stress
Sharpen cognition
Lose weight
Improve sleep
Transform habits
Download Dr. Amen’s #1 Brain Health App: